Chia-based fiber supplement
Chia fiber, made for real life.
ChiaMucil® is a chia-based fiber supplement that combines soluble and insoluble fiber with prebiotic fiber from chicory root.
Developed by the chia experts at Benexia, it offers a convenient way to add chia fiber to your everyday routine.
Fiber & Health
Real fiber starts with real food.
Fiber plays an important role in a balanced diet. Getting enough matters, and so does getting it from a variety of foods.
Fiber naturally comes from foods like seeds, fruits, vegetables and whole grains.
Chia is one of those remarkable seeds, bringing together soluble and insoluble fiber.
Different fibers play different roles, including supporting digestive regularity, feeding beneficial gut microbes and helping you feel satisfied after eating.
Explore what fiber can do as part of your everyday diet.
- Dietary fiber
- Plant-based omega-3 (ALA)
- Plant protein
- Minerals
- Antioxidant compounds
Chia nutrition
Why we love chia fiber
Small seed, impressive nutrition. Chia is known for five things: dietary fiber, plant-based omega-3 (ALA), plant protein, minerals and naturally occurring antioxidant compounds. Its fiber includes both soluble and insoluble fractions.
What makes it different
Balance your fiber intake with chia fiber.
No more chia seeds stuck in your teeth! We turn chia seeds into a convenient powder that brings together their natural fiber, omega-3 and other nutrients, including both soluble and insoluble fiber.
Paired with prebiotic fiber from chicory root, ChiaMucil® provides 25–28% of the Daily Value for fiber per serving, making it easier to add fiber from chia to your everyday routine.
Developed with Benexia's XIA Fiber ingredient, ChiaMucil® brings decades of chia expertise to your daily routine.
Find your format
Real fiber you can see.
ChiaMucil® isn't an invisible fiber powder. You can see it, feel its texture and experience how chia fiber naturally interacts with water.
Prefer a refreshing drink, or something to add to your favorite foods? Choose the ChiaMucil® that fits your routine.
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ChiaMucil Orange Flavored
An easy option for water, juices and smoothies. Mix and enjoy according to the product directions.
Meet Orange Flavored -
ChiaMucil Unflavored
A flexible addition to smoothies, yogurt, oatmeal and other favorite foods and drinks, without an added flavor. Find the preparation that works for you.
Meet Unflavored
Customer voice
What customers are saying
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“I really like the orange flavor, it gives me a good memory from my childhood.”
Orange Flavored 1 kgReviewed in the United States on March 11, 2026Amazon Vine Customer Review of Free Product -
“…a simple way to add extra fiber … without having to completely change my diet.”
Orange Flavored 454 gReviewed in the United States on May 1, 2026Amazon Vine Customer Review of Free Product -
“…just use this to get that thicker, more satisfying texture…”
Unflavored 454 gReviewed in the United States on April 21, 2026Amazon Vine Customer Review of Free Product
Our Story
We fell in love with a little seed
When we first discovered chia, we were amazed by how much goodness could fit into something so small.
That fascination became our passion, and a mission shared by everyone at Benexia.
From the people who grow chia to those who bring it to you, we're proud of what we do.
With ChiaMucil®, we want to share that passion and make chia part of your everyday life.
Broader chia portfolio
There’s more than one way to enjoy chia.
Chia deserves a place in everyday nutrition. Beyond fiber, explore other chia-based formats, including chia oil and chia milk, to find what fits your preferences.
Make room for fiber
Ready to make fiber part of your day?
Find your ChiaMucil® and choose the format that works for you.