• ChiaMucil Unflavored, 454 g container
  • How to prepare and take ChiaMucil Unflavored
  • ChiaMucil Unflavored, 1 kg container
  • Supplement Facts, ChiaMucil Unflavored; full text below
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ChiaMucil® Unflavored

ChiaMucil® Unflavored

Your fiber. Your routine.

  • Chia fiber
  • Prebiotic fiber
  • No added flavor
Size

No added flavor. More ways to enjoy fiber. Mix ChiaMucil® Unflavored into a smoothie, yogurt or oatmeal to bring chia fiber and prebiotic fiber into the foods you already enjoy.

How to use

Place two heaping teaspoons (10 g) into a glass.

Add 8 oz of water or juice.

Mix thoroughly & enjoy!

Chia fiber is 100% natural. Some separation in the glass is normal. Not recommended for carbonated beverages.

Recommended Intake: Two heaping teaspoons up to 3 times per day. Do not exceed the recommended intake.

For beginners, start with one serving per day and gradually increase to allow your body to adjust to increased fiber intake.

Keep out of the reach of young children. Consult your doctor before use if you take medication, are under medical supervision, or have a health condition.

View Supplement Facts

Serving size: 2 heaping tsp (10 g)

Servings per container: 45 (454 g)

Calories 25

Total fat 1 g (1% DV)

Saturated fat 0 g (0%)

Trans fat 0 g (0%)

Sodium 0 mg (0%)

Total carbohydrate 7 g (3% DV)

Dietary fiber 7 g (25% DV): soluble 4 g, insoluble 3 g

Total sugars 0 g, including 0 g added sugars (0% DV)

Protein 1 g

Omega-3 fatty acid (ALA) 330 mg (Daily Value not established)

The % Daily Values (%DV) are based on a 2,000 calorie diet.

Full ingredients

Benexia® Chia fiber, chicory root fiber.

May contain soy.

View full details
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Simple ingredients. Everyday possibilities.

  • Chia fiber

    Contains soluble and insoluble fiber from chia.

  • Prebiotic

    Contains chicory root fiber.

  • No added flavor

    Mild natural chia notes may still be noticeable, especially in plain water.

  • Flexible use

    Try smoothies, yogurt and oatmeal; chia naturally adds body as it hydrates.

Mix it into what you already love

  • Smoothies

    Blend into your usual smoothie.

  • Yogurt

    Stir thoroughly into yogurt.

  • Oatmeal

    Mix into prepared oats, adding liquid if needed.

  • Water

    Stir or shake well and drink promptly.

Does “unflavored” mean tasteless?

Not exactly. There is no added flavor, but chia has its own mild, natural taste. Many people prefer mixing it into foods or smoothies rather than drinking it plain.

Why choose Unflavored?

It fits into foods and drinks you already make, without adding sweeteners or flavor. For people who like a flexible routine, that can make adding fiber feel like less of an extra step.

Unflavored FAQs

Can I mix it into yogurt or oatmeal?

Yes. These are popular ways to use it when you prefer a thicker texture.

Why does it get thick?

Chia absorbs liquid and forms a gel-like texture. Mix thoroughly.

Does it have a taste?

ChiaMucil® Unflavored has no added flavor, but it is not completely tasteless or invisible in foods and drinks. You may notice a mild natural chia or earthy note.

How is it different from whole chia seeds?

It is a powdered chia fiber product combined with chicory root fiber. For a fuller explanation, see our chia fiber page.

How much fiber is in a serving?

Each 10 g serving of ChiaMucil® Unflavored provides 7 g of dietary fiber. That's approximately two heaping teaspoons.

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